Modern society has a lot to answer for. As it turns out living in our modern western world and being mentally totally well is pretty...

Jasmine in the greenhouse in May. How is the return to normal life going? I feel like I have been holding my breath. Anxiety seems to...

15th March 2021. So, I am wondering how your children may be getting on at school now they have been back for a week after nearly 3...

Thursday 25th February 2021. Welcome to my new blog. Like many of us my life has been in suspended animation for over a year. Speaking to...